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Asana Rose Yoga Logo

"To rise above the modifications of your mind, when you cease your mind when you cease to be a part of your mind, that is yoga"

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Sadhguru

Affordable yoga for every body, mind and soul! 

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Hatha Yoga

Hatha yoga is... 

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Pranayama & Meditation

Pranayama means breathwork... 

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Vinyasa Yoga

Vinyasa yoga is... 

Class Schedule

Asana Rose Yoga Mission Statement

I have personally experienced the profound changes that are continually taking place within my own body and mind. I believe yoga, including breathwork, needs to be offered at an affordable rate for those who can not afford studio pricing. I see my children struggling to make ends meet financially and not be able to afford a dedicated practice and I know there is a large part of society in the same position.

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My mission is to bring affordable yoga for EVERY body shape and age. Regardless of location, we can come together in a non-judgmental environment for all walks of life. My goal is to provide yoga and breath work to help you transform your life. To help you realize that everything you need already exists within yourself! 

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